Adventure Stories

Surfing – Physical and Mental Wellbeing Surfing and Wellbeing

Surfing, the thrilling sport of riding the waves, offers not only an adrenaline-pumping experience but also remarkable benefits for physical and mental health and overall wellbeing.

With its roots deeply ingrained in Polynesian culture, surfing has now become a global phenomenon…

10 Reasons to visit East Lothian

East Lothian, located adjacent to the vibrant city of Edinburgh in Scotland, is a mesmerizing county renowned for its accessibility and exceptional beauty. This enchanting region offers a truly unique and unforgettable experience

First and foremost, East Lothian boasts exceptional accessibility, making it an…

Nature and Corporate Wellbeing Nature and Corporate Wellbeing

In today’s fast-paced corporate world, where deadlines, targets, and high-pressure environments are the norm, it is essential for employees to find a balance and escape the four walls of their office.

Spending time in nature not only offers a multitude of mental…

Why everybody should try Coasteering Why you need to try Coasteering.

Coasteering – an exhilarating outdoor activity that combines elements of swimming, climbing, scrambling, and jumping into the ocean from coastal rocks and tidal islands. It’s a thrilling adventure that everyone should try at least once in their lifetime

Why,…

Surfing Lessons in East Lothian, Scotland What are the best outdoor activities in Scotland?

Well, for me, I’ve always wanted to learn to surf.

There’s just something about it: clean, silent, natural. An allure that it just seems an inherently good thing to do. A good way to spend some…