Jason White coasteering

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I spent a brilliant afternoon Coasteering with Ocean Vertical; climbing, swimming, scrambling and jumping off rocks into the sea by Dunbar in East lothian. I was able to disconnect from the busyness of normal life and enjoy a magical couple of hours exploring a totally new environment, scrambling over inaccessible tidal islands, connecting with local marine wildlife and having serious fun. Adrian and Stevie nudge you safely out of your comfort zone, jumping 25 feet into the water or going through underwater passes is not normal for me!  After playing rugby professionally nothing provides a buzz quite the same but this came very close.